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Most records are subject to ratification by the governing body for that record. On the world level, that is World Athletics.Each body has their own procedure for ratifying the records: for example, USA Track & Field (USATF), the governing body for the United States, only ratifies records once a year at their annual meeting at the beginning of December.
Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But these 12 "bite sized" goals may be exactly what you need to start 2025 ...
1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...
South Carolina (5-3, 3-3 SEC) never trailed after that. The Aggies (7-2, 5-1, SEC) entered the game as just 2.5-point favorites and started Marcel Reed at QB.
Scoring for both Junior Olympic and NCAA level gymnastics uses a 10.0 scale. Levels below Level 9 start from a 10.0 automatically if all requirements for an event are met. Levels 9 and 10, and NCAA gymnastics all start below a 10.0 and require gymnastics to acquire bonus points through connections and skills to increase their start value to a 10.0.
The rituals of self-discipline were nothing new. He’d kept a journal since the 8th grade documenting his daily meals and workout routines. As a teenager, he’d woken up to the words of legendary coaches he’d copied from books and taped to his bedroom walls — John Wooden on preparation, Vince Lombardi on sacrifice and Dan Gable on goals.