Ads
related to: what is push up exercise- Clearance Sale
Enjoy Wholesale Prices
Find Everything You Need
- Where To Buy
Daily must-haves
Special for you
- Men's Clothing
Limited time offer
Hot selling items
- Store Locator
Team up, price down
Highly rated, low price
- Clearance Sale
Search results
Results From The WOW.Com Content Network
The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a ...
Angled push-ups. These push-ups use the same alignment as traditional push-ups, but with your hands placed on an elevated, stable platform like a bench, table, or countertop, per Sklar. Wall push-ups.
Association Between Push-up Exercise Capacity and Future Cardiovascular Events Among Active Adult Men. JAMA Network Open . Physical activity in the new era of antiobesity medications.
A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups
Eight-count push-up [11] or double burpee The athlete performs two push-ups after assuming the plank position. This cancels the drive from landing after the jump and makes the next jump harder. Each part of the burpee might be repeated to make it even harder. Hindu push-up burpee Instead of a regular push-up, do a Hindu push-up. Jump-over burpee
Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. ... Push-ups. Push-ups target your chest, shoulders, and triceps while engaging your core ...