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  2. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

    www.aol.com/cherries-improve-health-according...

    Along with those healthy antioxidants, cherries contain anti-inflammatory properties. ... "Cherries contain fiber, fructose and sorbitol, which in large amount can cause issues such as gas, ...

  3. Are Cherries Healthy? 8 Health Benefits - AOL

    www.aol.com/cherries-healthy-8-health-benefits...

    "Cherries contain anti-inflammatory compounds, which can help reduce symptoms of arthritis and gout," says Masi. RELATED: 10 Best Fruits To Reduce Inflammation. 4. They can support muscle recovery.

  4. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

    www.aol.com/9-best-anti-inflammatory-diet...

    Smart Harvest Organic Sweet Dark Cherries. These cherries are a favorite anti-inflammatory frozen food at Costco because the fruit is packed with an antioxidant called anthocyanin. In addition to ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    The reasons are hypersensitivity to luminal distension or a proclivity to excess water retention and gas production and accumulation, but they do not cause intestinal inflammation. Naturally occurring FODMAPs may help avert digestive discomfort for some people because they produce beneficial alterations in the gut flora .

  7. Furanocoumarin - Wikipedia

    en.wikipedia.org/wiki/Furanocoumarin

    Many furanocoumarin compounds are toxic. The phytochemicals enter the nucleus of epithelial cells and form a bond (cross-linking) with the DNA when exposed to UV, which causes cell death and causes inflammation via activation of the arachidonic acid cascade. The result is known as phytophotodermatitis, a serious skin inflammation. [5]

  8. What a Dietitian Wants You to Know Before Drinking Tart ...

    www.aol.com/10-reasons-start-drinking-tart...

    The researchers attributed this result to the natural anti-inflammatory and antioxidant capacity of tart cherries, which they believed may help protect muscles from damage and pain. 4. Boost brain ...

  9. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout (/ ɡ aʊ t / GOWT [7]) is a form of inflammatory arthritis characterized by recurrent attacks of pain in a red, tender, hot, and swollen joint, [2] [8] caused by the deposition of needle-like crystals of uric acid known as monosodium urate crystals. [9]