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  2. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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    Whether you're on a gluten-free, low-carb, keto or paleo diet, there are healthy bread products you can still enjoy. The post How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto appeared ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  5. Oopsie Bread and Other Delicious Bread Substitutes for People ...

    www.aol.com/flagels-chaffles-other-curious-bread...

    Low-carb bread substitutes. While many think that eliminating carbs from their diets is the key to weight loss, slapping together a cheesy, mayo-laden filling may still cancel out your efforts.

  6. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

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    For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...

  7. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Why I Love It: <30 minutes, gluten free, low carb, <10 ingredients Serves: 2 people When you want a break from meat and cheese, buttery, satiating avocado will be there atop a nest of spiralized ...

  8. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for ...

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    "It combines all the crunchy, savory, creamy ingredients of the classic sandwich—minus, well, the bread," says PureWow's recipe developer. (P.S.: It takes 40 minutes to make eight servings.)