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  2. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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    Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.

  3. 20 high-protein, low-calorie meals that are easy to ... - AOL

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    This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

  4. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories ... 1 serving Simple Spinach Salad. Meal-Prep ... Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...