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  2. Fast-Walking - Wikipedia

    en.wikipedia.org/wiki/Fast-Walking

    Fast-Walking was theatrically released in New York City, New York on October 8, 1982, by the Pickman Film Corporation. [1] It was released on VHS and DVD in the United States by Warner Home Video .

  3. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    According to a 2020 study, how fast you walk depends on your age and biological sex, with men walking slightly faster than women. In general, individuals under 30 walk at an average speed of 3 ...

  4. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  5. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

    www.aol.com/trainers-walking-way-amps-burn...

    Power walk (10 minutes): Now that your body is moving and blood is flowing, increase your pace to your maximum walking pace, making sure you engage arms and core and ideally varying your incline.

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Speed walking is the general term for fast walking. Within the Speed Walking category are a variety of fast walking techniques: Power Walking, Fit Walking, etc. Power walking is the act of walking with a speed at the upper end of the natural range for walking gait, typically 7 to 9 km/h (4.3 to 5.6 mph).

  7. How Fast Is a ‘Brisk’ Walk? Trainer Reveals the ... - AOL

    www.aol.com/fast-brisk-walk-trainer-reveals...

    So, what speed qualifies as "brisk"? Most fitness experts say a brisk walk falls between 3 and 4 miles per hour (mph). For many, that translates to about 100 steps per minute or 15 to 20 minutes ...

  8. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  9. Here's How Fast You Need To Walk On a Treadmill for ... - AOL

    www.aol.com/lifestyle/heres-fast-walk-treadmill...

    Get ready to kick up your treadmill workout, because we linked up with Ronny Garcia, CPT, Blink Fitness, who breaks down exactly how fast you should walk on a treadmill for weight loss, along with how