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2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Meal-Prep Tip: Reserve 2 servings Chicken & Cabbage Soup with Pesto to have for lunch on days 13 & 14. Daily Totals: 1,806 calories, 89g fat, 109g protein, 155g carbohydrate, 30g fiber, 1,986mg ...

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to help keep you satiated and satisfied. ... 1,805 calories, 103g fat, 89g protein, 135g carbohydrate, 30g ...

4. 20 high-protein, low-calorie meals that are easy to ... - AOL

   www.aol.com/news/20-high-protein-low-calorie...

   Fold it up in a tortilla with red onion, cilantro and coleslaw for a meal with nearly 30g of protein. Burgers Blackened shrimp burgers with lime tartar sauce.

5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   This 30-day high-protein, high-fiber meal plan can help. Skip to main content ... Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium.

6. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

   www.aol.com/32-high-protein-meals-aren-220000227...

   This high-protein meal just takes 50 minutes, so add it to your dinner rotation with a side of white rice, stat. Get the recipe. 3. Alison Roman’s Swordfish with Crushed Olives and Oregano (30g ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce inflammation. ... 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.