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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    It has been administered at daily doses of up to 300 mg without causing clinically significant adverse reactions in the literature. [8] The most commonly reported adverse effect of melatonin overdose is somnolence. [8] Upon melatonin overdose, drowsiness may be expected and the compound should be cleared within 12 hours. [8]

  3. Which is better for sleep: Magnesium or melatonin? - AOL

    www.aol.com/lifestyle/better-sleep-magnesium...

    Although the recommended daily allowance (RDA) of magnesium is typically about 400 to 420 milligrams of magnesium per day for adult men and 310 to 360 milligrams a day for adult women, it’s ...

  4. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    In humans, ~30 μg of melatonin is produced daily and 80% of the total amount is produced in the night (W). The plasma maximum concentration of melatonin at night are 80–120 pg/mL and the concentrations during the day are between 10–20 pg/mL. [76] [77]

  5. You're probably taking too much melatonin—and using ... - AOL

    www.aol.com/news/youre-probably-taking-too-much...

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  6. Taking Melatonin Supplements? You Might Be Taking More ... - AOL

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  7. Sleep in animals - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_animals

    Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...

  8. 9 types of food you should never feed your dog - AOL

    www.aol.com/article/2016/08/15/9-types-of-food...

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  9. Substances poisonous to dogs - Wikipedia

    en.wikipedia.org/wiki/Substances_poisonous_to_dogs

    Food products and household items commonly handled by humans can be toxic to dogs. The symptoms can range from simple irritation to digestion issues, behavioral changes, and even death. The categories of common items ingested by dogs include food products, human medication, household detergents, indoor and outdoor toxic plants, and rat poison. [1]