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For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
What is a normal blood pressure reading? Updated May 17, 2019 at 1:19 PM. ... "Your blood pressure is supposed to be under 140 over 90, optimally closer to 120 over 80."
If systolic blood pressure is elevated (>140 mmHg) with a normal diastolic blood pressure (<90 mmHg), it is called isolated systolic hypertension and may present a health concern. [ 49 ] [ 56 ] According to the 2017 [ 57 ] American Heart Association blood pressure guidelines state that a systolic blood pressure of 130–139 mmHg with a ...
Blood pressure is recorded as two readings: a higher systolic pressure, which occurs during the maximal contraction of the heart, and the lower diastolic or resting pressure. [11] In adults, a normal blood pressure is 120/80, with 120 being the systolic and 80 being the diastolic reading. [12] Usually, the blood pressure is read from the left ...
Make 2024 the year you focus on taking care of your health by setting realistic goals that will help you live a long, fruitful life. Consider some of these wellness changes knowing the motivation ...
Blood pressure is classified by two measurements, the systolic (first number) and diastolic (second number) pressures. [1] For most adults, normal blood pressure at rest is within the range of 100–140 millimeters mercury (mmHg) systolic and 60–90 mmHg diastolic.