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Chaga. Chaga mushrooms are the fungi that you find on the trunk of birch trees and research shows they have a unique combination of bioactive compounds that can benefit whole-body health. For ...
Inonotus obliquus, commonly called chaga (/ ˈ tʃ ɑː ɡ ə /; a Latinisation of the Russian word ча́га), is a fungus in the family Hymenochaetaceae. It is parasitic on birch and other trees.
Inonotus obliquus – commonly known as chaga mushroom. Chaga has been used as a folk remedy in Russia and Siberia since the 16th century. [79] According to the Memorial Sloan Kettering Cancer Center, "no clinical trials have been conducted to assess chaga's safety and efficacy for disease prevention or for the treatment of cancer ...
A chaga mushroom grown into the side of a birch tree. The use of mushrooms was not isolated to the Koryaks: the people of the Chukchi, Yukahgir, and various other groups were noted for their usage of mushrooms in shaman healing rituals. [23] Another indigenous group noted for mushroom usage is the Khanty.
Adaptogenic mushrooms help your body adapt to physical, chemical, and biological stressors. These are the benefits of each type, plus the top product picks.
As plant-based and flexitarian diets grow in popularity, mushrooms, which offer a meaty texture and an umami flavor, are finding a place in the market as a plant-based alternative to meat. Button mushrooms are also seen as a sustainable food choice because they require fewer resources to grow than traditional livestock, with many health benefits.