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Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...
This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Mildde Eastern people, who have inhabited the island.
The main ingredient is an indigenous leaf vegetable, traditionally either amaranth (known by many local names including callaloo), taro leaves (known by many local names, including dasheeen bush, callaloo bush, callaloo, or bush) or Xanthosoma leaves (known by many names, including coco & tannia).
In some countries, such as Trinidad and Tobago, Saint Vincent and the Grenadines, and Dominica, the leaves and stem of the dasheen, or taro, are most often cooked and pureed into a thick liquid called callaloo, which is served as a side dish similar to creamed spinach. Callaloo is sometimes prepared with crab legs, coconut milk, pumpkin, and ...
However, as of 2013, the new national dish is callaloo, made from the green leaves of the dasheen plant and other vegetables and meat. [citation needed] The preferred callaloo dish is crab callaloo. [citation needed] Stewed agouti and manicou are Dominican delicacies. [3]
Other popular local dishes include callaloo soup, Accra (a fried snack composed of flour, egg, seasoning and the main ingredient of saltfish, usually prepared around Easter), green fig salad, cocoa tea (a traditional breakfast spiced hot drink) and bakes (which is a fried bread; it is also referred to as floats) among others. [2] Golden apple
Their diet is based on maintaining a balanced life, good health and longevity by consuming fresh, organic and locally-sourced ingredients. [18] [84] Popular ital foods include ackee, lentil, tofu, okra and bean / peas dishes, pumpkin rice, callaloo and other vegetables. [84] Some Rastas adhere to a pescatarian diet, [18] [84] and have adopted ...
Callaloo is often served with cornmeal coo coo, [9] plantain, cassava, sweet potatoes, dumplings, rice, and curried crab. [10] However Trinbagonian callaloo isn't prepared or served the same as Jamaican callaloo. [11] Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail ...