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They may borrow elements from Jewish dietary laws, the Bible, modern nutrition science, or other sources. Christian diet and exercise programs became popular in the 1970s. [ 1 ] They differ from historical, non-commercial Christian dietary traditions , such as not eating meat on Fridays.
A 2013 study identified critical threshold values according to age, with consequent significant reduction in life expectancy if exceeded. These are: WHtR greater than 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and greater than 0.6 for people over 50 years of age. [15]
WHR has been found to be a more efficient predictor of mortality in older people (>75 years of age) than waist circumference or BMI. [10] If obesity is redefined using WHR instead of BMI, the proportion of people categorized as at risk of heart attack worldwide increases threefold. [11]
What Is a “Healthy” BMI? Anywhere between 18.5 and 24.9 is considered a healthy BMI. But remember, BMI isn’t the full picture. It’s not an accurate health indicator for everyone and it ...
Body roundness index (BRI) is a calculated geometric index used to quantify an aspect of a person's individual body shape.Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation.
In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]