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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Victor Wembanyama's on-court warmup session before games when he played in France would last for about an hour. It consisted of plenty of stretching, lots of passing and dribbling drills, then a ...
Following his junior year, McKenney represented the United States men's national under-18 basketball team at the 2024 FIBA Under-18 AmeriCup, winning a gold medal. He started all six games for the undefeated team USA, averaging 10.8 points, 5.3 rebounds, 2.2 assists and 1.3 steals in 18.8 minutes.
The up and under is a move consisting of two parts: a shot fake (the up) and a step-through (the under). First the player with the ball fakes a shot by thrusting the ball above their head as if to take a shot, then when the defender jumps in an attempt to block the shot, the offensive player steps by them and attempts a clear, unguarded shot.
[5] [6] At the academy, Singh first learned many basketball skills and drills. [4] At age 14, Singh stood 6 feet 6 inches (1.98 m), weighed 230 pounds (104 kg), and wore size-18 shoes. [6] As he was further exposed to professional basketball, including the NBA, he began idolizing Kobe Bryant and modeling his game after Yao Ming and Dwight ...
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]