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  2. Experts Share Surprising Health Benefits of Cranberries - AOL

    www.aol.com/experts-share-surprising-health...

    Gastrointestinal discomfort: Cranberries are naturally acidic so excessive consumption may lead to stomach upset, particularly if you have acid reflux or stomach ulcers, explains Manaker ...

  3. Have These 3 Drinks on Hand if You Want a Little Heartburn Relief

    www.aol.com/lifestyle/3-drinks-hand-want-little...

    Heartburn on a regular basis is typically a symptom of gastroesophageal reflux disease (GERD). If you're experiencing regular heartburn, you should speak with your healthcare provider.

  4. Are Cranberries Really Healthy? Experts Explain - AOL

    www.aol.com/lifestyle/cranberries-really-healthy...

    Fruit experts explain the health benefits of cranberries, their nutrition, how to choose cranberries, how to store them, and the best recipes for cranberries.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet. Many people find a bland diet to be very difficult to maintain, although some find the use of acceptable ...

  6. Should You Eat Cranberries? The Benefits, Nutrition, and More

    www.aol.com/lifestyle/eat-cranberries-benefits...

    Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...

  7. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

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