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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    These terms come from Latin words with similar meanings, ab-being the Latin prefix indicating ' away ', ad-indicating ' toward ', and ducere meaning ' to draw or pull '. [b] Abduction is a motion that pulls a structure or part away from the midline of the body, carried out by one or more abductor muscles.

  3. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    When this muscle contracts, normally the arm moves due to having less mass than the torso. This is the case when grabbing objects lighter than the body, as in the typical use of a lat pull down machine. This can be reversed however, such as in a chin up where the torso moves up to meet the arm.

  4. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    In an overcoming isometric exercise the ambition is to push or pull against either another part of the self, which pushes or pulls back with equal force, or to move an immovable object. On this basis, an overcoming isometric may additionally be referred to as being an isometric press or an isometric pull.

  5. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    A U.S. marine performing a pull-up. A pull-up is an upper-body strength exercise.The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up.

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Laura A. Richardson, PhD, a professor of Applied Exercise Science and Movement Science at the University of Michigan School of Kinesiology. How Many Miles You Should Walk Per Day For Overall Well ...

  7. Physiological cross-sectional area - Wikipedia

    en.wikipedia.org/wiki/Physiological_cross...

    The muscle cross-sectional area (blue line in figure 1, also known as anatomical cross-section area, or ACSA) does not accurately represent the number of muscle fibers in the muscle. A better estimate is provided by the total area of the cross-sections perpendicular to the muscle fibers (green lines in figure 1).

  8. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement.

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