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2. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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   A diet rich in plant foods and fish, and low in animal foods, processed foods, added sugars and alcohol, has been shown to protect the gut from inflammation. Tips to Follow the Anti-Inflammatory Diet

3. The Best and Worst Foods for Inflammation That You Should ...

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   Inflammation also may be the reason you feel brain fog or experience digestive issues, muscle aches, or skin rashes, say health coach Wintana Kiros, R.D.N., L.D.N. and chef Jessica Swift, R.D.N ...

4. The 8 Worst Foods to Eat for Inflammation - AOL

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   The FDA banned the addition of hydrogenated oils to packaged foods in 2018 so you shouldn't find them in packaged foods anymore, but trans fats are also found naturally in some cooking oils used ...

5. 5 Types of Foods That Combat Inflammation - AOL

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   “The good news is that eating a varied, nutrient- rich diet can help support the body’s natural ability to regulate inflammation,” says Dawn Jackson Blatner, R.D.N., author of The ...

6. Neuroinflammation - Wikipedia

   en.wikipedia.org/wiki/Neuroinflammation

   Neuroinflammation is widely regarded as chronic, as opposed to acute, inflammation of the central nervous system. [5] Acute inflammation usually follows injury to the central nervous system immediately, and is characterized by inflammatory molecules, endothelial cell activation, platelet deposition, and tissue edema. [6]

7. The 6 Top Nutrients for Better Brain Health, According to ...

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   “A majority of the brain is made up of fat cells, so ensuring you’re getting an adequate amount of healthy fats in your diet can help promote brain health,” says Shelley Balls, M.D.A., RDN ...