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Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).
“An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...
High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...
When consuming beans and other vegetables high in complex carbohydrates, it may be helpful to take a product that contains alpha-galactosidase, such as Beano [citation needed] or kombu. [1] Additionally, for individuals with lactose intolerance , taking a lactase -containing product with lactose -containing foodstuffs may reduce flatulence.
"Alcohol can cause inflammation in the GI tract, but it can also make your body purge fluid which, when you rehydrate quickly after chugging some water, can cause some serious bloating," Moody ...
As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed] Flatulence, or farting, provides relief of much the same kind as burping, but involves the passage of gas from the body via ...