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  2. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    Alcohol withdrawal timeline The first few days: Some positive effects of no alcohol will come on after just a few days of giving up your nightly nightcap. ... but after about 30 days, ...

  3. Dry January 2022: What happens after 30 days without alcohol

    www.aol.com/news/dry-january-2022-what-happens...

    Here's what happens when you stop drinking alcohol for 30 days, according to experts.

  4. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    If you are concerned about yourself or a loved one, call the Substance Abuse and Mental Health Services Administration's (SAMSA) confidential, free, 24-hour-a-day, 365-day-a-year helpline at 1-800 ...

  5. Dry January - Wikipedia

    en.wikipedia.org/wiki/Dry_January

    A Morning Consult poll conducted from January 4–5, 2021, with 2,200 US adults found that 13 percent of American respondents were participating in "Dry January". This compared with 11% in previous years. 79 percent attributed the decision to being healthier [13] while 72 percent were trying to drink less alcohol in general; 63 percent said they wanted to "reset" their drinking, and 49 percent ...

  6. James Swanwick - Wikipedia

    en.wikipedia.org/wiki/James_Swanwick

    James Swanwick (born 1975) is an Australian-American investor, entrepreneur, speaker, health & wellness coach and former SportsCenter anchor on ESPN.He is the creator of quit drinking programs 30 Day No Alcohol Challenge and Project 90; creator of blue-light blocking glasses Swannies by Swanwick Sleep, co-founder of international media agency Sports Entertainment Network and host of podcast ...

  7. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal. When withdrawal does occur, it results in ...

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