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20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.
Holly Gaye Butler is an American actress, singer/songwriter, dancer and former aerobics instructor who appeared in the :20 Minute Workout Television Show's first season (1983). [1] [2] The :20 Minute Workout became the longest running syndicated exercise show, airing in 57 countries.
Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout.
This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.
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The ABSolutely Not Workout — aka the “Bretman Rock Ab Workout” — is Bretman Rock’s signature core fitness routine. You can access the workout for free on Rock’s YouTube channel.
In the late 1970s and early 1980s, music from the United Kingdom was informed by the after-effects of the punk/new wave revolution. [8] In 1979, "Roxanne" by the Police cracked the American Top 40, followed by the more modest chart successes of Elvis Costello, [9] Sniff 'n' the Tears, [10] the Pretenders, Gary Numan, Squeeze, and Joe Jackson; the latter scored a new wave hit with "Is She ...