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  2. Plain ol' water is out. Hydration supplements are in. But do ...

    www.aol.com/news/plain-ol-water-hydration...

    The global electrolyte hydration drinks market was valued at $1.72 billion in 2023, ... those with diabetes or high blood pressure should be careful with hydration supplements, ...

  3. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

    www.aol.com/lifestyle/keep-body-workout-ready-rd...

    Here, dietitians share the best electrolyte drinks for your next workout. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  4. 7 Electrolyte Drinks That’ll Keep You Going Strong

    www.aol.com/7-electrolyte-drinks-ll-keep...

    Electrolyte Drink Mix. Bonci loves the flavors of these drink mixes and says they are great add-ins to a smoothie or water. There’s “no sugar so [you] will need to mix with some carbohydrate ...

  5. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  6. Pedialyte - Wikipedia

    en.wikipedia.org/wiki/Pedialyte

    Description. Pedialyte is claimed to promote rehydration and electrolyte replacement in ill children. [citation needed] Pedialyte is lower in sugars than most sports drinks, containing 100 kilocalories per liter compared to approximately 240 in Gatorade. It contains more sodium (1,035 milligrams per liter vs. 465 mg/L in Gatorade) and potassium ...

  7. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Oral rehydration therapy. An oral rehydration solution (250ml) prepared according to WHO formula. Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]