Search results
Results From The WOW.Com Content Network
Diabetes has become incredibly common, but there are several things you can do to minimize your risk. Here are 11 science-backed ways to prevent diabetes.
Diabetes prevention is in your hands. Learn how five lifestyle changes related to physical activity and healthy food choices can help.
Many Americans are at risk for type 2 diabetes. Healthy eating, regular exercise, and weight control may help prevent or delay getting diabetes.
You can reverse prediabetes to prevent or delay type 2 diabetes with proven, achievable lifestyle changes—such as losing a small amount of weight, making healthy eating choices, and getting more physically active.
Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, adult-onset blindness and amputation. But there are ways to prevent it.
The key to prevention can be boiled down to five words: Stay lean and stay active. What if I already have diabetes? Guidelines for preventing or lowering your risk of developing type 2 diabetes are also appropriate if you currently have a diabetes diagnosis.
If you can prevent or delay getting type 2 diabetes, you can lower your risk for all those other conditions. Not quite ready to join the lifestyle change program? Or want a jump start before your program begins? Use this guide to help you take the first steps toward preventing type 2 diabetes.
Diet and lifestyle changes that can help prevent diabetes. The CDC's Diabetes Prevention Program, used in many clinics, is a free tool to help you learn and stick with the healthy diet, physical activity, and stress management techniques that reduce your risk of diabetes.
Get smart about risks and diabetes prevention. With early detection and awareness, you can take steps to prevent or delay the onset of type 2 diabetes. Small changes lead to big results.
Learn how you can prevent type 2 diabetes, such as losing weight by being active and eating low-calorie, low-fat foods, or taking the diabetes drug metformin.