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  2. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Coco bread, made to sandwich the Jamaican patty. Cornbread bun-like pastry. Cow foot, stewed. Curry goat. Curry chicken. Dumpling, served boiled, fried, and/or baked. Escoveitch fish. Green bananas, eaten boiled, or sliced and fried to make banana chips. Jamaican festival, similar to a hushpuppy.

  4. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    Run down. Run down, also referred to as rundown, [1] run dun, [2] rondón, fling-me-far, and fling mi for, [3] is a stew dish in Jamaican cuisine and Tobago cuisine. [4] The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea. It consists of a soup made up of reduced coconut milk, [2 ...

  5. Category:Jamaican stews - Wikipedia

    en.wikipedia.org/wiki/Category:Jamaican_stews

    Pages in category "Jamaican stews". The following 3 pages are in this category, out of 3 total. .

  6. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas is a Jamaican stew dish prepared using coconut milk, gungo peas (pigeon peas) or red peas (kidney beans), uncured meats and salted meats such as pork and beef as primary ingredients. [1] [2] [3] Additional ingredients can include onion, garlic, escallions , pig tail , herbs and spices.

  7. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Jamaican cuisine includes a mixture of cooking techniques, flavours and spices influenced by Amerindian, West African, Irish, English, French, Portuguese, Spanish, Indian, Chinese and Middle Eastern people who have inhabited the island. It is also influenced by the crops introduced into the island from tropical Southeast Asia, many of which are ...

  8. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌkæləˈluː / KAL-ə-LOO, [1] Jamaican Patois: [kalalu]; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2][3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...

  9. Oil down - Wikipedia

    en.wikipedia.org/wiki/Oil_down

    Description. Oil down is a stew of breadfruit, salted meat, chicken, dumplings, callaloo, and other vegetables stewed in coconut milk, herbs, and spices. [2][3] The name refers to the fact that the oil from the coconut milk used in cooking is either absorbed by the ingredients or settles to the bottom of the cooking pot. [4]