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K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods. [1] The number n of isoprenyl units in their side chain differs and ranges from 4 to 13, hence Vitamin K 2 consists of various forms. [2] It is indicated as a suffix (-n), e. g. MK-7 or MK-9.
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]
The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...
Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...
The best known Swiss cheeses are of the class known as Swiss-type cheeses, also known as Alpine cheeses, a group of hard or semi-hard cheeses with a distinct character, whose origins lie in the Alps of Europe, although they are now eaten and imitated in most cheesemaking parts of the world. These include Emmental, Gruyère and Appenzeller, as ...
Best: Cabot Seriously Sharp Cheddar Cheese. Cabot. Nutrition (Per 1 oz): Calories: 110. Fat: 9 g (Saturated fat: 6 g) Sodium: 200 mg. Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Cabot's ...
Fontina is a cheese that is semisoft to hard in texture and mild to medium-sharp in flavor. It has a milk fat content around 45%. The characteristic flavor of Fontina is creamy and mild but distinctively savoury and nutty, the nuttiness increasing with aging. Fontinas from Sweden, Denmark, and the United States have milder flavour, softer ...
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