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Concussion protocols are continuously changing, with the common recommendation remaining both physical and cognitive rest. Exercise should be implemented as soon as possible after the initial rest period as this lowers the risk of post concussion syndrome (PCS) and overall symptoms.
The guidelines give a similar timeframe for a concussed athlete to resume light exercise — as long as their symptoms are stable and the effort does not make them much worse.
But the recovery time can vary. Up to about 1/3 of people experience persisting symptoms after concussion (PHAC) or persistent post concussion symptoms (PPAC), defined as symptoms that last more than 4 weeks. [5] [6] [7] After an injury, concussion symptoms can begin immediately or be and delayed by 1-2 days at most. [8]
Much research and focus has been given to concussion suffered frequently by athletes. While the severity of brain trauma has been standardized for immediate "sideline" assessment, much work needs to be done to understand how to rehabilitate or accelerate the rehabilitation of athletes' brain function following serious concussion—whether consciousness is lost or a dazed/confused feeling is ...
A concussion can lead to symptoms such as dizziness, headaches and memory problems. But concussions are treatable. The usual treatment is rest — for the body and the brain.
The NFL's concussion protocol is a five-step process that each player diagnosed with a concussion must clear before he can return to action. ... Aerobic exercise. Football specific exercise.
Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. [1] It also includes experiences of unusually severe post-exercise pain, fatigue, nausea, vomiting or other negative effects.
The NFL's concussion protocol is a five-step process that each player diagnosed with a concussion must clear before he can return to gameday action. ... Aerobic exercise. Football specific exercise.