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English translations [1] have employed several different titles for the Vitakka-saṇṭhāna Sutta, including The Removal of Distracting Thoughts, [2] [3] The Discursively Thinking Mind, [4] and The Relaxation of Thoughts. [5] The Vitakka-saṇṭhāna Sutta describes five approaches for overcoming negative thoughts. Translators into English ...
Here are 50 quotes about life to motivate you. ... "Start each day with a positive thought and a grateful heart." ... success is to be measured not so much by the position that one has reached in ...
Beck suggests that people with negative self-schemata are liable to interpret information presented to them in a negative manner, leading to the cognitive distortions outlined above. The pessimistic explanatory style , which describes the way in which depressed or neurotic people react negatively to certain events, is an example of the effect ...
What’s more, suppressing negative thoughts seemed to reduce the likelihood of participants’ mental health issues getting worse over time. The risk of depression becoming more severe, for ...
The well-known eightfold path consists of the understanding that this world is fleeting and unsatisfying, and how craving keeps us tied to this fleeting world; a friendly and compassionate attitude to others; a correct way of behaving; mind-control, which means not feeding on negative thoughts, and nurturing positive thoughts; constant ...
It is also thought to be a cause of memory inhibition, as shown by research using the think/no think paradigm. [4] Thought suppression is relevant to both mental and behavioral levels, possibly leading to ironic effects that are contrary to intention. Ironic process theory [5] is one cognitive model that can explain the paradoxical effect.
Happiness is negative: while needs come to us seemingly out of themselves, we have to exert ourselves in order to experience some degree of joy. Moreover, pleasure is only ever a satisfaction—or elimination—of a particular desire. Therefore, it is only a negative experience as it temporarily takes away a striving or need.
Cognitive therapy is a form of therapy that helps patients recognize their negative thought patterns about themselves and events to revise these thought patterns and change their behavior. [19] Cognitive-behavioral therapy helps individuals to perform well at cognitive tasks and to help them rethink their situation in a way that can benefit ...