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Mediterranean Stuffed Peppers with Tahini Drizzle. ... Combine 1 egg and 3 egg whites with spinach, dill and optional feta. Enjoy with 1 slice of whole-grain toast on the side.
Mediterranean Stuffed Chicken – All the classic flavors of the Mediterranean are stuffed inside a juicy chicken breast with feta cheese, roasted red peppers, olives, and spinach. It’s quick to ...
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
Filled with zucchini, cherry tomatoes, Kalamata olives, and sharp crumbled feta, these tender stuffed peppers have all the flavors you love from a Greek salad, plus a hearty addition from herby ...
Caprese Chicken Stuffed Peppers. ... For this Mediterranean-inspired version, you just arrange your salmon on a sheet tray (lined with aluminum foil for the easiest cleanup), sprinkle on the ...
Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή) Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild.
Fatayer (Standard Arabic: فطائر, romanized: faṭāʾir; Levantine Arabic: فطاير, romanized: faṭāyir; sg. فطيرة, faṭīra) are meat pies that can alternatively be stuffed with spinach or cheese such as feta or akkawi. [1]
Stuffed peppers in American cuisine is a dish where bell peppers (often the green, yellow, orange, and red varieties) are typically filled with a stuffing such as ground beef, mixed with bread crumbs or cooked rice, eggs, herbs, and spices (especially paprika and parsley) and cheese. [8]