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Bell Pepper Nutrition. Bell peppers are a nutrient powerhouse. "Bell peppers are a good source of heart-healthy nutrients like vitamin C, potassium, B6 and antioxidants, ...
The bell pepper (also known as sweet ... A 100 gram (3.5 ounce) reference amount supplies 26 calories, and is a rich source of vitamin C – containing 158% of the ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.
The most recognized Capsicum without capsaicin is the bell pepper, [43] a cultivar of Capsicum annuum, which has a zero rating on the Scoville scale. The lack of capsaicin in bell peppers is due to a recessive gene that eliminates capsaicin and, consequently, the hot taste usually associated with the rest of the genus Capsicum. [44]
Nutrition facts (12 fl. oz.): 100 cal, 0g total fat, 0g sat fat, 5mg cholesterol, 130mg sodium, 14 g carb, 0g fiber, 13g total sugars, 9g protein, 75mg caffeine RELATED: The 5 Healthiest Drinks ...
Peppers, hot chili, red, raw; Nutritional value per 100 g (3.5 oz) Energy: 166 kJ (40 kcal) ... Chilies with a low capsaicin content can be cooked like bell peppers ...
Learn the best methods for storing bell peppers to keep them fresh and crisp. Get expert tips that include refrigeration and freezing to maximize shelf-life and flavor.
Capsicum annuum var. glabriusculum, a chili-pepper variety of Capsicum annuum, is native to southern North America and northern South America. [2] Common names include chiltepín, Indian pepper, grove pepper, chiltepe, and chile tepín, as well as turkey, bird’s eye, or simply bird peppers (due to their consumption and spread by wild birds; "unlike humans birds are impervious to the heat of ...