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Many of us could benefit from speaking with a therapist. But shelling out $100 (or far more) per session seems out of reach for most budgets. While the gold standard may be seeing a licensed ...
7 Ways to Find Affordable Therapy Sounds like it’s time for a health insurance redo. Until that time, use these pro tactics for finding, and affording, therapy when you need it.
“The best and most affordable mental health care option available today is online therapy,” said Chaye McIntosh, clinical director of ChoicePoint Health. “You can access it any time during ...
Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.
Interpersonal therapy is highly structured and is usually targeted at depression. There is evidence that suggests interpersonal therapy provides a benefit that is equal to pharmacologic therapy for depression. [2] Dialectical behavioral therapy is an evidence-based psychotherapy that is usually used to treat suicidal behaviors.
Here's what you need to know about online therapy from the mental health experts who provide it, along with how to know whether it's a good fit for you. ... Contact your insurance company. It can ...
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