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  2. Healthy Matcha Green Tea Coconut Fudge Recipe - AOL

    www.aol.com/food/recipes/healthy-matcha-green...

    Line an 8” brownie pan with parchment paper both ways. In a powerful blender or food processor, add the cottage cheese, vanilla paste, Stevia in the Raw and matcha powder.

  3. Easy Iced Matcha Latte Recipe - AOL

    www.aol.com/easy-iced-matcha-latte-recipe...

    Iced Matcha Latte Recipe. Ingredients. 1 tsp matcha green tea powder. 2 tbs water. 1 c. milk. 1/2 tsp honey optional. Ice. Check out the original post for the full recipe.

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

  6. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor. [7] [8] Matcha is typically consumed suspended in hot water.

  7. Love on a Diet - Wikipedia

    en.wikipedia.org/wiki/Love_on_a_Diet

    After trying desperate means of losing weight (such as swallowing tapeworms and exercising to Dance Dance Revolution), Mini finally sheds pounds. But Fatso finds his funds running low. To earn enough to finance Mini's weight-loss programs, he opens a boxing gig on the streets allowing on-lookers to punch him to vent their pent-up frustrations.