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  2. 10 Healthiest Cheese Crackers—and 3 To Skip - AOL

    www.aol.com/10-healthiest-cheese-crackers-3...

    Nutrition (Per 10 crackers / 30 grams): Calories: 140 Fat: 5 g (Saturated fat: 0.5 g) Sodium: 250 mg Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 3 g. For a large cracker you can load with ...

  3. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  4. 25 Healthy No-Salt Popcorn Toppings - AOL

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    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  5. 25 Best New Costco Snacks to Try in 2024, According to ... - AOL

    www.aol.com/25-best-costco-snacks-try-130036502.html

    Per serving (about 20 pieces): 170 cal, 10 g fat (1 g saturated fat), 310 mg sodium, 8 g carbs (2 g fiber, less than 1 g sugar), 10 g protein Costco has no shortage of crunchy, salty snacks, but ...

  6. 9 Naturally Low-Sodium Foods to Reach for at the Supermarket

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  7. The 6 Best No-Sugar-Added Snacks from Trader Joe’s ... - AOL

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    When possible, aim to find a snack with no more than 5% to 10% of the daily value (DV) per serving of sodium. The 6 Best No-Sugar-Added Snacks at Trader Joe’s 1.