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Sports psychologist Dr. Jim Taylor, who helps athletes up their mental games, told me about the importance of “prime confidence,” a term he coined as an alternative to “peak confidence.”
Olympic athletes now speak more openly about not only their coaches, families, but therapists. Mental health has become more mainstream in sports, teams have prioritized it to take care of their ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
A sport psychologist would also work on helping athletes and non-athletes alike to cope, manage, and improve their overall health not only related to performance, but also in how these events and their exercise or sport affects the different areas of their lives (social interactions, relationships, mental illnesses, and other relevant areas).
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The most challenging barrier that athletes face is the mental health stigma prevalent in the sports community. [17] Professions such as sports psychiatry provide athletes with outlets and solutions to their mental health issues. Therefore, an important role for sports psychiatrists is to help de-stigmatize and promote mental health among athletes.
Supporting athlete mental health is, first and foremost, a systemic issue. Above all, coaches, colleges, and professional athletic organizations need to ensure athletes have access to needed ...
Adam and Galinsky’s research on enclothed cognition illustrate the effects of the physical experience of wearing clothing as well as its symbolic meaning on the wearer’s psychological processes. [1] The first experiment showed that participants wearing a lab coat had higher selective attention than people wearing their own clothing.