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Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.
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His favourite lifts were the Heavy Lifts, such as the Harness Lift and the Back Lift, and Finger Lifts. In front of witnesses, he lifted 3,985 pounds (1,808 kg)in the Harness Lift and 4,140 pounds (1,880 kg)in the Back Lift. In 1907, he lifted 667 pounds (303 kg) with one finger. Travis was a successful as a businessman and became very wealthy.
Viking Boat pull (with the sails intact) – 3,000 kg (6,614 lb) harness only/ no rope for 25 meters 'in ice terrain' - 18.87 seconds Hafþór Júlíus Björnsson (2015) [10] Viking Boat pull (without the sails) – 3,000 kg (6,614 lb) harness only/ no rope for 25 meters 'in ice terrain' - 16.67 seconds Krzysztof Radzikowski (2017) [12]
Other weightlifting sports include stone lifting, powerlifting, kettlebell lifting, and para powerlifting—the weightlifting sport practiced at the Paralympic Games. Different weightlifting sports may be distinguished by the different ways of lifting a weight, and/or the objects lifted. Weightlifting events are key elements of strength athletics.
Squat – 460 kg (1,014 lb) raw with wraps (Thor's Powerlifting Challenge 2018) This lift was given 2 red lights out of 3 for inadequate depth at the competition, however in strongman standards and according to many analysts, the depth was acceptable to consider a good squat [156] [162] [163] while detailed analysts have further argued the ...