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One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. [54] The fat, protein, and sodium content varies depending on the cut and cooking method. 68% of the food energy of bacon comes from fat, almost half of which is saturated. [55]
Slices of peameal bacon served on a soft roll bun. The Carousel Bakery's peameal bacon sandwich is simple, without complicated sauces, toppings or layers. It is composed of 1 ⁄ 8-inch (3.2 mm) slices of peameal bacon cooked on a griddle long enough to crisp, drizzled with honey mustard, served on a soft fresh roll. There are options to add an ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
For instance, another recent study found that reducing processed meat intake by 30% or about 8.7 grams per day — meaning eating at least five fewer slices of bacon per week — over 10 years ...
Nutrition: 1,710 calories, 123 g fat (50 g sat fat), 2,660 mg sodium, 48 g carbs (3 g fiber, 14 g sugar), 100 g protein. A burger that packs two patties, six slices of bacon, American cheese, and ...
2 slice thick-cut bacon, cut into 1/2-inch pieces; 1 / 2 cup diced onion; 3 garlic clove, minced; ... This is the healthiest source of protein, according to a new dietary report. Food.
It is high in protein and fiber, yet low in fat, and has no cholesterol. Many vegan bacon products are lower in salt than pork back bacon, and some have less than 10% of the fat. [2] Two slices of one particular brand average 310 kilojoules (75 kilocalories) of food energy. [3]
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. ... skipping the bacon and adding sliced cheese or ...