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  2. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    Digestible Indispensable Amino Acid Score (DIAAS) is a protein quality method proposed in March 2013 by the Food and Agriculture Organization to replace the current protein ranking standard, the Protein Digestibility Corrected Amino Acid Score (PDCAAS).

  3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    This diet is very restrictive—low in protein, fat and fiber. ... Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some ...

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  5. The Digestibility Dilemma: Should the food we eat be digestible?

    www.aol.com/article/2015/07/13/the-digestibility...

    Should the food we eat be digestible? It seems like a simple question with an obvious answer. The purpose of food is to nourish our bodies with essential macronutrients (carbohydrates, protein and ...

  6. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

    www.aol.com/news/15-high-protein-low-carb...

    Since our bodies digest protein more slowly than carbohydrates, a high-protein diet can keep you feeling full for longer periods of time. So if you're in search of some high-protein, low-carb ...

  7. Protein quality - Wikipedia

    en.wikipedia.org/wiki/Protein_quality

    Protein quality is the digestibility and quantity of essential amino acids for providing the proteins in correct ratios for human consumption. There are various methods that rank the quality of different types of protein , some of which are outdated and no longer in use, or not considered as useful as they once were thought to be.