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Laurel Mellin is an American author of nine books focusing on brain-based health, stress overload, and stress eating, including The New York Times Best Seller, The Pathway. She developed emotional brain training, a method of emotional regulation that rapidly reduces stress and promotes rewiring stress-induced problems.
The book was reviewed by Kirkus, [1] Publishers Weekly, [2] and USA Today. [3] Kirkus describes it as a "harrowing ride" of "courageous personal reflections" despite a "slow start". [1] Publishers Weekly called it "heartfelt" but "belabored and grim." [2] USA Today identifies the writing as clumsy at points, but describes Jessie's life as ...
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
Results consistently demonstrated that these interventions significantly reduced symptoms of anxiety, depression, and stress, while fostering resilience, optimism, and emotional well-being. Furthermore, positive psychology approaches were found to enhance patients' adherence to treatment and improve their ability to cope with the challenges of ...
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Resilience (2018), seventh book in Fletcher DeLancey's Chronicles of Alsea series Resilience: Two Sisters and a Story of Mental Illness , a memoir by Jessie Close with Pete Earley Resilience: Reflections on the Burdens and Gifts of Facing Life's Adversities , a 2009 book by Elizabeth Edwards
Renamed in October 2012 as Comprehensive Soldier and Family Fitness (CSF2), was designed to build resilience and enhance performance of the Army family—soldiers, their families, and Army civilians. Comprehensive Soldier Fitness is not a treatment program in response to adverse psychological conditions.
Character Strengths and Virtues: A Handbook and Classification (CSV) is a 2004 book by Peterson and Seligman. It attempts to present a measure of humanist ideals of virtue in an empirical, rigorously scientific manner, intended to provide a theoretical framework for practical applications for positive psychology . [ 1 ]