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Laurel Mellin is an American author of nine books focusing on brain-based health, stress overload, and stress eating, including The New York Times Best Seller, The Pathway. She developed emotional brain training, a method of emotional regulation that rapidly reduces stress and promotes rewiring stress-induced problems.
The book was reviewed by Kirkus, [1] Publishers Weekly, [2] and USA Today. [3] Kirkus describes it as a "harrowing ride" of "courageous personal reflections" despite a "slow start". [1] Publishers Weekly called it "heartfelt" but "belabored and grim." [2] USA Today identifies the writing as clumsy at points, but describes Jessie's life as ...
In 2010, Robertson’s book The Philosophy of Cognitive-Behavioural Therapy was published, becoming a key work in Stoicism and CBT. [9] Continuing his training, Robertson earned a diploma from King’s College London and published Build Your Resilience (2012) and Stoicism and the Art of Happiness (2013) through Hodder & Stoughton. [10]
The book explores the fulfilling lives of unmarried individuals, showcasing their resilience and innovative approaches to building communities and networks. Through personal interviews and research, Kislev challenges societal norms favoring marriage and highlights the benefits of solo living for both singles and couples.
Morris has focused her research on socio-emotional development, parenting, early life adversity, and risk and resilience. [2] She is the author/co-author of several books, including Authoritative Parenting , Adverse and Protective Childhood Experiences: A Developmental Perspective , and The Cambridge Handbook of Parenting: Interdisciplinary ...
The Secret (Byrne book) Seeing the Big Picture; Self-Help (book) The Seven Principles for Making Marriage Work; The Seven Spiritual Laws of Success; Sex and the Single Girl; Shrink Yourself; Six Thinking Hats; Soul, Mind, Body Medicine; Standing for Something; The Subtle Art of Not Giving a Fuck; Success and Failure Based on Reason and Reality ...
Jennings's book Mindfulness for Teachers: Simple Skills For Peace And Productivity In The Classroom, was published in 2015. [5] [6] Jennings is to co-creator of the Cultivating Awareness and Resilience in Education (CARE) program, [7] a thirty-hour mindfulness-based professional development program. The goal of the program is to help Pre-K-12 ...
Her books include: [23] Saving Our Children from Our Chaotic World: Teaching Children the Magic of Silence and Stillness (rev ed, 2009) Nurturing Kids’ Hearts and Souls: Building Emotional, Social and Spiritual Competency (rev ed 2010) Real Kids in an Unreal World: How to Build Resilience and Self-Esteem in Today’s Children (2nd ed 2017)