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2. 24 Vegetarian Casseroles for Weight Loss

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   Our healthier version skips the heavy cream and butter found in most recipes, saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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   Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the Mediterranean diet. ... This veggie-packed soup is easy to prepare, ideal ...

4. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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   This well-rounded rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy ...

5. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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   Meal-Prep Tip: Prepare 1 serving of Creamy Blueberry-Pecan Overnight Oatmeal so it's ready for breakfast tomorrow. Daily Totals: 1,224 calories, 69 g protein, 130 g carbohydrates, 30 g fiber, 51 g ...

6. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

7. 20 Easy High-Fiber Vegetarian Dinners - AOL

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   These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in no more than three steps.