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  2. Injera - Wikipedia

    en.wikipedia.org/wiki/Injera

    In Ethiopia and Eritrea, [1] [2] injera is a staple. Injera is central to the dining process in Amhara community, like bread or rice elsewhere and is usually stored in the mesob . [ 4 ] [ 5 ] [ 6 ]

  3. Fig - Wikipedia

    en.wikipedia.org/wiki/Fig

    Its fragrant leaves are 12–25 cm (4 + 1 ⁄ 2 –10 in) long and 10–18 cm (4–7 in) wide, and are deeply lobed (three or five lobes). The fig fruit develops as a hollow, fleshy structure called the syconium that is lined internally with numerous unisexual flowers. The tiny flowers bloom inside this cup-like structure.

  4. Flat peach - Wikipedia

    en.wikipedia.org/wiki/Flat_peach

    They are known by many other names, including doughnut peach or donut peach, [4] paraguayo peach, [5] pan tao peach, saucer peach, flat peach, belly-up peach, UFO peach, Chinese flat peach, [5] hat peach, anjeer peach (meaning "fig peach"), custard peach, wild peach, white peach, pumpkin peach, squashed peach, bagel peach, or pita peach.

  5. 15 Healthy Football Foods For a Winning Game Day Spread - AOL

    www.aol.com/15-healthy-football-foods-winning...

    1. Guacamole and Salsa With Plantain Crisps. ... Calories: 322. Carbs: 17 grams (g) Dietary Fiber: 14 g. Protein: 4 g. Total Fat: 29 g. And one cup (139 g) of baked plantains contains about:

  6. MAHA movement's 'Food Babe' shares 5 nutrition tips for ... - AOL

    www.aol.com/maha-movements-food-babe-shares...

    Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can begin to improve their health and diets without becoming overwhelmed.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories