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An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (that can be measured in ergs). Indoor rowing has become established as a ...
In the United Kingdom, rowing generally refers to sweep rowing only. The term pulling was also used historically. [2] In the other rowing discipline, sculling, each rower holds two oars, one in each hand. Sweep or single oar rowing has a long history and was the means of propulsion for Greek triremes and Viking longboats. These boats were wide ...
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
The gamut2 is an indoor rowing machine (or "erg") designed to duplicate the motion and feel of sweep rowing in a racing scull. It enables the coach to evaluate the stroke of individual rowers, including the power applied during the different phases of the stroke.
The Fitness Reality 1000 Plus tweaks upon the nitty-gritty of a standard magnetic rowing machine—14 resistance levels, on-demand classes access, real-time analytics, etc.—with the ...
Rowing machines are also more affordable now than they were in the past and there are more fitness classes centered around them, says Amanda Diver, D.P.T., founder of The Rowing Doc. “Now, it ...