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Spiritual self-schema therapy, sometimes referred to as 3-S Therapy, was developed at Yale University School of Medicine by S. Kelly Avants, Ph.D., and Arthur Margolin, Ph.D. It is a therapy for addicted individuals who have contracted HIV or are at risk for contracting HIV , whose goals are to reduce illicit drug use as well as drug- and sex ...
In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...
Another definition of spiritual identity is "a persistent sense of self that addresses ultimate questions about the nature, purpose, and meaning of life, resulting in behaviors that are consonant with the individual’s core values." [2] Another description of mind, body, soul, and spirit is a holism of one inner self being of one whole. It all ...
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
Transpersonal psychology focuses on exploring spiritual experiences, mystical states, self-transcendence, and the holistic development of human potential. An interest group was later re-formed as the Transpersonal Psychology Interest Group (TPIG), which continued to promote transpersonal issues in collaboration with Division 32. [6]
Self-cultivation or personal cultivation (Chinese: 修身; pinyin: xiūshēn; Wade–Giles: hsiu-shen; lit. 'cultivate oneself') is the development of one's mind or capacities through one's own efforts. [1] Self-cultivation is the cultivation, integration, and coordination of mind and body.
Self-consciousness in the Upanishads is not the first-person indexical self-awareness or the self-awareness which is self-reference without identification, [1] and also not the self-consciousness which as a kind of desire is satisfied by another self-consciousness. [2] It is Self-realisation; the realisation of the Self consisting of ...
In Shaivism, self-realization is the direct knowing of the Self God Parashiva. Self-realization (nirvikalpa samadhi, which means "ecstasy without form or seed," or asamprajñata samādhi) is considered the ultimate spiritual attainment. [10] Self-realization is considered the gateway to moksha, liberation/freedom from