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  2. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.

  3. How Many Steps Are in a Mile—and Why That Even Matters - AOL

    www.aol.com/many-steps-mile-why-even-220500782.html

    Why Knowing How Many Steps Are in a Mile Matters ... Heart Association recommends 30 minutes of exercise each day for cardiovascular health—that translates to about 1.5 miles of walking. Knowing ...

  4. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Knowing how many steps are in a mile is important, but the answer is different for everyone. ... and speed-walking at a slightly greater speed may work out to be a tad closer to 1.2 miles per ...

  5. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    In the United States the pace is an uncommon customary unit of length denoting a brisk single step and equal to 2 + 12 feet or 30.0 inches or 76.2 centimetres. [ 3 ] [ 4 ] The Ancient Roman pace ( Latin : passus ) was notionally the distance of a full stride from the position of one heel where it raised off of the ground to where it set ...

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    The walk is a four-beat gait that averages about 4 miles per hour (6.4 km/h). When walking, a horse's legs follow this sequence: left hind leg, left front leg, right hind leg, right front leg, in a regular 1-2-3-4 beat.

  7. List of longest walks - Wikipedia

    en.wikipedia.org/wiki/List_of_longest_walks

    Miles wheeled per month: 990 miles (1,590 km) Details: A former athlete, marathon walker and pensioner from Russia traveled around the world on foot. During this time, he walked unaccompanied 32 thousand km, visited 25 countries and 4 continents, wore out 10 pairs of sneakers and wore out almost a hundred pairs of socks.

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that frequency of your walks and the total time you spend walking per week is also ...

  9. A journey of a thousand miles begins with a single step

    en.wikipedia.org/wiki/A_journey_of_a_thousand...

    "A journey of a thousand miles begins with a single step" is a common saying that originated from a Chinese proverb. The quotation is from Chapter 64 of the Tao Te Ching ascribed to Laozi, [1] although it is also erroneously ascribed to his contemporary Confucius. [2]