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  2. Doctor Warns of the Dangerous Mistake You're Making ... - AOL

    www.aol.com/doctor-warns-dangerous-mistake-youre...

    “Clots in the nose are the body trying to help stop the bleeding — blowing these out can make a nosebleed start again. Once the bleeding has been stopped for at least an hour or more, you can ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. Doctors Say This Is the Best, Most Effective Way to Blow Your Nose

  4. 16 Ways To Lose Weight Quickly and Safely

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    Registered dietitians share their top (simple!) tips.

  5. Nosebleed - Wikipedia

    en.wikipedia.org/wiki/Nosebleed

    Bleeding from the nose [1] Usual onset: Less than 10 and over 50 years old [2] Risk factors: Trauma, excessive nose picking, certain infections, blood thinners, high blood pressure, alcoholism, seasonal allergies, dry weather [3] Diagnostic method: Direct observation [1] Differential diagnosis: Bleeding from the lungs, esophageal varices, [1 ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  7. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    Stop blowing your nose the wrong way, grab a hot water bottle and try 'retro walking' — plus 7 more wellness tips to have a great week ... experts told Women’s Health. “By introducing a new ...

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