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  2. Hara (tanden) - Wikipedia

    en.wikipedia.org/wiki/Hara_(tanden)

    Many martial art styles, amongst them Aikido, emphasise the importance of "moving from the hara", [27] i.e. moving from the centre of one's very being – body and mind. There are a large number of breathing exercises in traditional Japanese and Chinese martial arts where attention is always kept on the dantian or hara to strengthen the "Sea of ...

  3. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  4. Here's Why You Should Stop Eating When You're 80% Full ... - AOL

    www.aol.com/experts-japanese-eating-tradition...

    What does "hara hachi bu" mean? To break it down, “hara hachi bu” directly translates in Japanese to “belly 80 percent full,” or eating until you’re 80 percent full, says Kouka Webb, RN ...

  5. Seppuku - Wikipedia

    en.wikipedia.org/wiki/Seppuku

    Hara-kiri is a Japanese reading or Kun-yomi of the characters; as it became customary to prefer Chinese readings in official announcements, only the term seppuku was ever used in writing. So hara-kiri is a spoken term, but only to commoners and seppuku a written term, but spoken amongst higher classes for the same act. [13]

  6. Hara - Wikipedia

    en.wikipedia.org/wiki/Hara

    4640 Hara, a main-belt asteroid; Hara, the botanical author abbreviation of Japanese mycologist Kanesuke Hara; Hara, a fish genus in the order Siluriformes; Hara (given name) Hara (surname) Hara (tanden) (腹), a Japanese technical term used in medicine and martial arts referring to a specific place on or the whole of the lower abdomen

  7. Hara (surname) - Wikipedia

    en.wikipedia.org/wiki/Hara_(surname)

    Hara (written 原 or はら) is a Japanese surname. Notable people with the surname include: Notable people with the surname include: Hara Masatane (原 昌胤, 1531–1575), senior retainer of the Takeda clan during the late Sengoku period

  8. Harae - Wikipedia

    en.wikipedia.org/wiki/Harae

    An ōnusa, which is used in certain types of harae.. Harae stems from the myth of Susano-o, the brother of the Sun goddess Amaterasu.According to the myth, while Amaterasu was supervising the weaving of the garments of the gods in the pure weaving hall, Susano-o broke through the roof and let fall a heavenly horse which had been flayed.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!