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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) ... ¾ cup cooked brown rice. Evening snack (206 calories) ... the evening snack to 1 medium orange. Make it 2,000 calories: ...

  3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    A.M. Snack (62 calories) 1 medium orange. Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (203 calories) 1 serving Anti-Inflammatory Energy Balls. Dinner (499 calories)

  4. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

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    Characteristics of habanero peppers: These small orange peppers are known for being extremely spicy, but they’re also flavorful and aromatic, with a floral quality that makes them good for hot ...

  5. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    Capsicum fruits can be eaten raw or cooked. Those used in cooking are generally varieties of the C. annuum and C. frutescens species, though a few others are used, as well. They are suitable for stuffing with fillings such as cheese, meat, or rice. They are frequently used both chopped and raw in salads, or cooked in stir-fries or other mixed ...

  6. Capsicum chinense - Wikipedia

    en.wikipedia.org/wiki/Capsicum_chinense

    The scientific species name C. chinense or C. sinensis ("Chinese capsicum") is a misnomer. All Capsicum species originated in the New World. [7] Nikolaus Joseph von Jacquin (1727–1817), a Dutch botanist, erroneously named the species in 1776, because he believed it originated in China due to their prevalence in Chinese cuisine; it however was later found to be introduced by earlier European ...

  7. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    Chili peppers of varied colours and sizes: green bird's eye, yellow Madame Jeanette, red cayenne. Chili peppers, also spelled chile or chilli (from Classical Nahuatl chīlli [ˈt͡ʃiːlːi] ⓘ), are varieties of berry-fruit plants from the genus Capsicum, which are members of the nightshade family Solanaceae, cultivated for their pungency.

  8. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

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    You snack on bell peppers , you love the heat of jalapeño in homemade...

  9. Serrano pepper - Wikipedia

    en.wikipedia.org/wiki/Serrano_pepper

    The fruit can be harvested while they are green or ripe. Unripe serrano peppers are green, but the color varies at maturity; common colors for the ripe fruit are green, red, brown, orange, and yellow. Serrano peppers do better in soils with a pH between 7.0 and 8.5 in warm temperatures above 24 °C (75 °F) and have a low tolerance for frost. [5]