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A kosha (also kosa; Sanskrit कोश, IAST: kośa), usually rendered "sheath", is a covering of the Atman, or Self according to Vedantic philosophy. The five sheaths, summarised with the term Panchakosha, are described in the Taittiriya Upanishad (2.1-5), [1] [2] and they are often visualised as the layers of an onion. [3]
In Advaita Vedanta the Anandamaya kosha is the innermost of the five koshas or "sheaths" that veil the Atman or Supreme Self. Unlike the next three more outer koshas, it constitutes the karana sarira or causal body. It is associated with the state of dreamless sleep and samadhi.
[10] [11] Ananda Yoga implements the Hong-Sau meditation method, which is an ancient Sanskrit mantra that, when properly repeated and reiterated, evokes spiritual power. [12] Meditation assimilates all the benefits gained from the previous steps and directs to the elevation of consciousness, stimulating Anandamaya Kosha to achieve inner bliss ...
According to three bodies doctrine in Hinduism, the human being is composed of three shariras or "bodies" emanating from Brahman by avidya, "ignorance" or "nescience". They are often equated with the five koshas (sheaths), which cover the atman.
Early concepts of the subtle body (Sanskrit: sūkṣma śarīra) appeared in the Upanishads, including the Brhadaranyaka Upanishad and the Katha Upanishad. [7]The Taittiriya Upanishad describes the theory of five koshas or sheaths, though these are not to be thought of as concentric layers, but interpenetrating at successive levels of subtlety: [8] [9]
Vigyanamaya kosha is one of the five koshas that cover Atman. Vigyanamaya kosha literally means a shell that is composed of wisdom or intellect. It is the fourth covering of Atma. [1] It is also the first layer of the causal mind located in the Vishudda chakra, the Ajna chakra and the Sahasrara chakra.