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The Ferber method, or Ferberization, is a technique invented by Richard Ferber to solve infant sleep problems. It involves "sleep-training" children to self-soothe by allowing the child to cry for a predetermined amount of time at intervals before receiving external comfort.
Attachment parenting is a parenting philosophy characterized by practices such as baby-wearing (carrying infants in slings or holding them frequently), long-term breastfeeding, co-sleeping (sharing the parental bed with the baby), and promptly responding to a baby's cries. [13] Popular sleep training methods, such as the Ferber Method, rely on ...
When my son was a baby, we did sleep training. Now that he is 2, he's been co-sleeping with us in bed, along with our dog. Co-sleeping means everyone in our family gets more rest.
A proposed solution to these problems is the bedside bassinet, in which, rather than bed-sharing, the baby's bed is placed next to the parent's bed. [9] Another precaution recommended by experts is that young children should never sleep next to babies under nine months of age. [14]
The solution: Get more sunlight. Depending on where you live, that can be difficult in the dead of winter, but it’s not impossible. Bundling up and going for a 10-minute afternoon walk is one way.
Chronic sleep disorders in childhood, which affect some 70% of children with developmental or psychological disorders, are under-reported and under-treated. Sleep-phase disruption is also common among adolescents, whose school schedules are often incompatible with their natural circadian rhythm.