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A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]
Protein-sparing modified fast, a type of very-low-calorie diet, aiming to spare proteins and thus preserve muscle tissues. [30] References
Protein-sparing modified fast; Sleeping Beauty diet, a 1976 diet in which people were sedated with drugs so they would not eat for several days. [20] Detoxifying.
Nutrition (per order) 28 grams of protein. 390 calories. 770 mg of sodium. Pros: This sandwich is full of lean, grilled protein, so it's lower in fat and calories than fried options, Dr. Mohr ...
Per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar and 25g protein. While many fast-food salads are just chicken nuggets on a bed of lettuce masquerading as health, Arby’s offers a ...
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]
During the eating window, Keatley suggests focusing on nutrient-dense meals with balanced macronutrients, like protein, healthy fats, and fiber, to help sustain your energy levels and tamp down on ...