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Think of pasta sauce as a flavorful way to sneak in nutrient-dense vegetables and filling lean protein. But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell ...
Rao's/Background: amguy/Getty Images. TOTAL: 91/100. Rao's won our Alfredo sauce taste test.It exceeded our expectations with its rich mouthfeel and cheesy flavor. Cracked black pepper gave the ...
While store-bought pasta typically doesn't have added salt, Derocha says, gnocchi sometimes does contain salt. A serving of gnocchi can contain around 500 to 600 milligrams, she says.
Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...
Eating healthy does not have to mean sacrificing flavor. The right seasoning can transform any meal from bland to delicious. Herbs and spices are plant parts which are commonly used to flavor food ...
However, my vote for the healthiest pasta goes to chickpea pasta because it’s gluten free, so it meets various dietary needs, and it’s high in protein and fiber. A 2-ounce serving provides ...
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In a 2023 US Foods Survey, the average American ate food prepared out of the house, either takeout or dine-in, an average of 7.5 times per month.If you eat out too often or choose the wrong foods ...