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Ai Ueda (Japanese: 上田藍, born 26 October 1983 in Kyoto) is a Japanese triathlete. She is the winner of the 2005 and 2008 Asian Triathlon Championship and the winner of the 2013 ITU Duathlon World Championships. [2] She has represented Japan in triathlon in both the 2008 and 2012 Summer Olympics.
Triathlon: A Triple Fitness Sport: The first complete guide to challenge you to a new total fitness (1982) The Woman Runner's Training Diary (1984) The Triathlon Training and Racing Book (1985) The Equilibrium Plan: Balancing Diet and Exercise for Lifetime Fitness (1987) Triathlons for Kids (1992) The Heart Rate Monitor Book (1992)
Siri Lindley (born May 26, 1969) is an American triathlon coach and former professional triathlete. She is the 2001 ITU Triathlon World Champion as well as the winner of the 2001 and 2002 ITU Triathlon World Cup series and 2001 ITU Aquathlon World Championships.
The U.S. women’s para triathlon team completed a three-peat when Hailey Danz and Grace Norman took home gold, and Allysa Seely won bronze. US women show their force on Paralympic triathlon ...
[10] [11] She was also scheduled to compete in the women's cross-country mountain bike at the Commonwealth Games, but did not start the event. [12] Duffy is the only person to win three triathlon world titles in the same year in 2016, claiming the WTS, ITU Cross Triathlon, and Xterra titles in close succession.
When you walk into a gym in the new year and spot a person walking steadily on the treadmill at a very high incline, they could be following a viral workout trend. The "12-3-30" workout, the ...