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The Foods Not to Eat With an Upset Stomach: Just as important as soothing a stomach issue is preventing it by knowing what not to eat. It’s wise to steer clear of these common tummy triggers:
What to Eat on Ozempic and What to Avoid In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...
The following foods are best when taking Ozempic or semaglutide: Lean protein. Low-fat dairy products. Non-starchy vegetables. Nuts and seeds. Whole grains
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.